Sunday 1 February 2015

Pro Triathlon Pay

The 26 Coaching February newsletter is out and it features my latest blog about the financial challenges of a rising pro triathlete. I compare my past experience with equal ranks in tennis and other pro sports. It seems we all have similar difficulties except other sports are just paid a lot more! Enjoy



I was prompted to start thinking about this topic and decide to look up a few numbers during my Christmas trip to the USA for my girlfriend’s family Christmas. I was at a Boxing day BBQ (I’m in Florida so it’s a warm Christmas for me) watching some Boxing Day American Football friendly matches and I got into a conversation about the salaries of the players of the top-3 American sports – Football, Basketball and Baseball. I was basically trying to get my head around how these sports afforded to pay each player so much. My flight to Florida pretty much broke the bank!

Professional sport salaries are well-discussed and readily available here in the US. Just a quick internet search reveals the average pay for each of the big-3 - $1.9million NFL, $3.2million MLB and $5.15million NBA in 2013. This seems so normal over here and people even talk about the ‘low’ salaries of some of the lower paid players – the lowest in NBA in 2013 was $373,041, not bad!

So then I decided to have a look at a next-level paid sport, which still has decent pay in the grand scheme of life and especially compared to triathlon. I came across an article on Forbes.com named “how the 92nd Ranked Tennis player in the world earns a comfortable living.” It introduces a player called Michael Russell and his ATP ranking and pay compared to that of the top few players such as Federer, Nadal and Sharapova.

As a summary the article paints a very similar picture to that of a top-100 ranked ITU Triathlon pro, with very high expenses and low income. And how breaking even and scraping by becomes normal at lower-levels of the pro ranks. The story he tells of making it in tennis sounds very close to some of my own, only with larger sums of money involved! He talks about the importance of competing in the smaller competitions to be able to get into the higher echelons of the sport, but how this often requires you to operate at a loss for most of these lower paying events – even when you win. This then allows you to compete at the top events (WTS in triathlon and Grand Slams in tennis) giving you a chance to really further your career.

Russell also describes some of the ways that tennis professionals have to make smart financial decisions to keep going in the face of such high costs of competition. These include locating his home base in an economically-friendly town or city (Loughborough for me – very good for rent), finding the best hotel deals even if they are 10km or so away from the race venue (often having to share with other competitors for me), working with frequent flyer miles to get the best deals and sharing on-site masseuse with other players. His examples still seem like nice problems to have for triathletes as most triathlons do not provide free massage and a lot of pros can’t afford the flights in the first place, never mind collect enough frequent flyer miles to actually use them.

The ATP have also developed a kind of pension scheme for the top-125 players so that their pros can go on to earn after they retire from the sport so that they are no just left by the wayside without any future prospects. Triathlon is a couple of tiers below tennis but I think with the ever-present tag it has of “one of the fastest growing sport in the world” and how it attracts a high percentage of high earners, I think the ITU and WTC can start to look to tennis and beyond as examples of how their pro athletes should be paid.

We are still a long way behind even the tennis players (Russell can clear $200,000 pa) but I think triathlon has the potential to be paying its pros as much tennis players in the future. It will take a change of mentality within the sport, however. The problem at the moment is that triathlon is not seen as a well-paid sport but I think with the ever-growing number of big corporations and high-earning participants I think that it won’t be long before triathlon starts to catch up sports like tennis in terms of pay for its pro athletes – both in sponsorship and prize money. Catching Football, American Football, Basketball and Baseball pay, however…  I’m not sure it will ever happen. I might have to change sports!

Read the article here for a good insight into being a pro sportsman. Reduce the £/$/€ accordingly for triathlon!

http://www.forbes.com/sites/miguelmorales/2013/08/26/aces-into-assets-how-michael-russell-has-made-a-profitable-career-in-the-demanding-world-of-pro-tennis/ 

Thursday 15 January 2015

Training and racing tips

I recently did a blog for my coaching partner 26 Coaching on developing speed early in the season and give and example sessions that can be done for this. They are hosting my blogs every month so keep up to date with them via the following link for training and racing tips as well as my view on the triathlon world!

Alameda o.n. Triathlon Team

Delighted to announce that I am a part of new Arab triathlon team Alameda o.n. Triathlon Team. Our main aim will be to promote triathlon in the Arab region. The team will be well represented by some great athletes from very different backgrounds in the sport: Omar NourEimear Mullan and multiple World Champion Leanda Cave.
Take a look at the Alameda o.n. Triathlon Team promo and launch video for a bit more insight into what the team is trying to achieve as well as just being a pro team


Saturday 3 January 2015

New partnership with Dassi Bikes

Happy to announce a new partnership with up and coming British bike company Dassi Bikes. They specialise in premium fully custom bikes as seen with my beauty! Plus in the near future their bikes will be COMPLETELY manufactured in the UK with some exciting new technologies to be revealed.



Wednesday 3 December 2014

Partnership with 26 Coaching

I am happy to announce a new and exciting official partnership with successful Hong Kong coaching outfit 26 Coaching. I have been working closely with them for the past 2 years as well as travelling to Hong Kong for racing/training for a number of years and now look forward to becoming part of the 26 team.
With the heading of ex-HK Professional athlete Andrew Wright and the expertise of the experienced Kate Rutherford they have become a strong force within the Hong Kong Triathlon scene over the past few years and have already shown some top results on both the local and world stage. At both elite and Age-Group levels. They also cater for children just starting out in triathlon and have a great Youth Development Programme; but also for adults looking just to get fit and get into endurance sport, whether it be swimming, cycling, running or triathlon.
They are now looking to expand their operations due to such high demand. So I will be joining them by offering my past experience and knowledge in triathlon and multi-sport racing and coaching to further their already strong record; as well as offering on-line coaching to those looking for structured endurance sport training.
Check out their website www.26coaching.com for more info and to meet the coaches see the "meet the coaches" section athttp://www.26coaching.com/meet-the-coaches.html
Also like the Facebook page 26 Coaching for regular updates and info on the latest training methods and interesting articles.

Sunday 16 November 2014

Dreaming of Rio at Beach Games دورة الألعاب الأولمبية "ريو2016 " حلم وفرصة لن تتكرر

http://www.joc.jo/more.php?id=1272-6

Jordan has uncovered a new sporting star this year who has quite literally come in from the cold!

Lawrence Fanous has spent most of his life living in London. But he came onto the Jordan radar this year when the delegation was being selected for the Asian Games that took place in Incheon, South Korea.

The triathlete placed seventh in a quality field there, and went on to win in Japan and finish fourth in another Asian Cup event in Hong Kong to show he is in fine form ahead of tomorrow’s triathlon at the Asian Beach Games in Phuket, Thailand.

"It is a huge honour to represent Jordan, especially to carry the3 flag at the Opening Ceremony,” said the 29-year-old. "Although I have spent most of my life in England, I have always wanted to represent my country and I cannot wait to compete tomorrow.”

Fanous has set himself a tough target of finishing in the top five, and says it will be another stepping stone towards his goal of qualifying for the Rio Olympics in two years.

But it could have been a lot different had Fanous not been picked up by Jordan. Growing up in England, he started as a swimmer and always had strong running skills. It was his teacher at Nottingham School who encouraged him to combine those skills with cycling to become a triathlete.

The rest, as they say, is history as he went on to make the British schools team.

His career hasn’t been plain sailing though and a leg break set him back. His current form though shows he has made a full recovery.

"I have just been following my dreams which are coming true by competing in events like this,” he said. "I will give it my all tomorrow and hopefully that will be enough for me to finish in a great position.”

http://www.joc.jo/arb/more.php?id=1273-6

يأمل بتحقيق ميدالية للاردن في الالعاب الشاطئية الاسيوية وان يكون بين الخمسة الاوائل على اقل تقدير ، وعينيه وهدفه الاسمى ان يمثل الاردن في اولمبياد ريو دي جانيرو ، وان يساهم في نشر رياضة اترايثلون في الشرق الاوسط والوطن العربي "هذا ماقاله لنا لورانس فانوس او لورانس العرب كما يحب ان يسميه معجبوه .

لورانس فانوس المقيم في انكلترا بدأ سباحا وكان يمتلك مهارات الجري وفي سن 13 سنة لفت انتباه مدرسه في مدرسة نونينغ هام والذي كان ممارسا لرياضة الترايثلون ،ليتوجه لورانس لهذه الرياضة وبعدها بسنتين اختير ليكون ضمن الفريق البريطاني للترايثلون .

ويعتبر لورانس ان اهم اللحظات في حياته كلاعب ترايثلون هي اختياره لتمثيل الاردن في الالعاب الشاطئية ورفع علم الاردن في حفل الافتتاح ، واحرازه اولى القابه العالمية خلال بطولة اليابان الشهر الماضي .ويشكر والداه اللذان يقدمان له اللدعم ويعتبرهما ملهمان له حتى عندما تعرض لكسر في قدمه قدما اللدعم و دفعاه لمواصلة التمرين على رياضته المفضلة .

ويعتبر بطلنا العداء الكيني هايلي كبري سلاسي مثله الاعلى كرياضي وعن اطرف شئ حصل معه خلال عمره الرياضي انه كان يسافر كثيرا خلال الاعوام الماضية لتأهل للاولمبياد واحد الرحلات لخوض سباق في كينيا ومطار مومباسا وصل في ساعة متأخرة ولم يجد احد من اللجنة المنظمة في انتظاره فاضطر لطلب ان يوصله شخص غريب وكان من اكثر التجارب رعبا له لكنه وصل الى الفندق وخاض السباق واحرز المركز الثالث .

" اتبع احلامك وآمن بها ومع بذل الجهد المناسب ستحقق ما تصبوا اليه "




Proud flag-bearer for the Jordan team at the Asian Beach Games in Phuket, Thailand

Tuesday 28 October 2014

Recent successes in Asia

Little article in the Alghad newspaper in Jordan about my recent successes on the Asian triathlon circuit. For those non-Arabic readers out there it basically runs through my recent results in South Korea, Japan and Hong Kong and tells of my up-coming plan to race in the Asian Beach Games in Phuket, Thailand next month:

http://alghad.com/articles/833045-فانوس-رابعا-في-سباق-هونغ-كونغ-للترايثلون

عمان -الغدفاز اللاعب الأردني لورنس فانوس، بالمركز الرابع في سباق هونغ كونغ للترايثلون (سباحة، دراجات، جري) "إحدى جولات كأس آسيا للعام 2014"، التي أقيمت بمشاركة عالمية مفتوحة.
وحل لورانس خلف الأميركي جورجي بلنجتون، والايطالي أندريا سيشيرو والتشيكي يان سيلوتزكا.
وتأتي مشاركة اللاعب الأردني فانوس ضمن سعية للتأهل إلى أولمبياد ريو في البرازيل 2016، حيث اختاره الاتحاد الدولي للترايثلون ليكون أحد أعضاء فريق الاتحاد الدولي الذي يتم إعداده والإشراف عليه في الطريق إلى التأهل إلى ريو 2016.
يذكر أن لورانس فانوس قد فاز بالمركز الأول في سباق موراكامي للترايثلون في اليابان "إحدى جولات كأس آسيا للعام 2014".
إلى ذلك، يشارك المنتخب الأردني للترايثلون في بطولة آسيا الرابعة للشواطئ التي ستقام منتصف الشهر المقبل في تايلند، حيث يشارك باللاعبين لورانس فانوس وفراس الحمود وعبدالعزيز الشعيبي وبإشراف المدرب الوطني عمار السطري.
وكان اللاعب لورنس فانوس قد حقق مركزا مشرفا في بطولة الألعاب الآسيوية حيث حل في المركز السابع.
وعلى هامش البطولة يشارك رئيس رابطة الترايثلون الأردنية الدكتور طارق الخياط في اجتماعات الاتحاد الآسيوي للترايثلون.